Course: Journaling for Growth
This course was designed for individuals who wish to use journaling to enhance their wellness. By exploring self awareness, fears, rituals to enhance journaling, and habit creation, those who complete this course will have greater awareness of themselves and several ideas for incorporating journaling into their wellness routine.
Offered by Rachel Dundas, Registered Psychologist. Journaling for Growth offers learners 4 modules of content and includes a 28-page workbook. The course is delivered by way of recorded lectures within each module, accompanying exercises and assignments, and hundreds of journal prompts to get you writing.
After purchase, you will receive a digital download with a link to access your course and all content online. This is a work at your own pace course.
This course was designed for individuals who wish to use journaling to enhance their wellness. By exploring self awareness, fears, rituals to enhance journaling, and habit creation, those who complete this course will have greater awareness of themselves and several ideas for incorporating journaling into their wellness routine.
Offered by Rachel Dundas, Registered Psychologist. Journaling for Growth offers learners 4 modules of content and includes a 28-page workbook. The course is delivered by way of recorded lectures within each module, accompanying exercises and assignments, and hundreds of journal prompts to get you writing.
After purchase, you will receive a digital download with a link to access your course and all content online. This is a work at your own pace course.
This course was designed for individuals who wish to use journaling to enhance their wellness. By exploring self awareness, fears, rituals to enhance journaling, and habit creation, those who complete this course will have greater awareness of themselves and several ideas for incorporating journaling into their wellness routine.
Offered by Rachel Dundas, Registered Psychologist. Journaling for Growth offers learners 4 modules of content and includes a 28-page workbook. The course is delivered by way of recorded lectures within each module, accompanying exercises and assignments, and hundreds of journal prompts to get you writing.
After purchase, you will receive a digital download with a link to access your course and all content online. This is a work at your own pace course.